Tag Archives: tcm

How Acupuncture Combines with Adjunctive Therapies for Holistic Wellness

By admin | Published May 19, 2025

You might not think of combining acupuncture with other holistic wellness practices, but it is a great option to pair with a variety of adjunctive therapies. Let’s look at three different options to see how they might compliment each other and benefit a patient’s overall health and wellness journey.

Perhaps the easiest way to express this concept is through

Posted in Holistic Health, Traditional Chinese Medicine | Also tagged adjunctive therapies, essential oils, herbal medicine, holistic, sound therapy Comments Off

Finding Balance: How Acupuncture Eases the Side Effects of Cancer Treatment

By admin | Published May 5, 2025

When someone receives a cancer diagnosis, it can feel like the world has tilted on its axis. The whirlwind of medical appointments, chemotherapy sessions, and the relentless tide of side effects can leave patients drained. Nausea, fatigue, and neuropathy can cloud the difficult days of treatment, making each step forward feel heavier than the last. Many oncologists are becoming

Posted in Acupuncture, Cancer Treatment, Traditional Chinese Medicine | Also tagged acupuncture, cancer care, fatigue, nausea, research Comments Off

The Benefits of the Anti-Inflammatory Diet

By admin | Published April 21, 2025

When people face a variety of health challenges or simply changes in how they feel and their relationship to food, they may change their philosophy and look to food as medicine. And for those diligent enough to do the research, they may discover the anti-inflammatory diet—a nutritional approach that some say has transformed their life.

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged anti-inflammation, diet, nutrition Comments Off

The Benefits of Acupuncture for Back Pain: A Holistic Approach to Relief

By admin | Published March 11, 2025

Back pain is one of the most common medical complaints, affecting millions of people worldwide. Whether it stems from poor posture, injury, stress, or chronic conditions like arthritis, back pain can significantly impact daily life. While conventional treatments like painkillers and physical therapy can provide relief, many people are turning to alternative therapies such as acupuncture for a more

Posted in Acupuncture, Back Pain, Chiropractic | Also tagged acupuncture, back pain Comments Off

Shallow vs. Deep Acupuncture Needling

By admin | Published March 10, 2025

Acupuncture has been practiced for thousands of years, originating in ancient China as a method to restore the body’s balance and promote healing. While the fundamental premise — stimulating specific points on the body to affect energy flow or “qi”— remains consistent, practitioners have developed varying techniques, including shallow and deep needling. Each method has its own strengths, applications,

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged acupuncture, needles Comments Off

The Benefits of Eating for the Seasons

By admin | Published February 3, 2025

Restaurants that have revolving seasonal menus have gained in popularity in recent years. The concept of seasonal eating has deep roots. Before the advent of modern agriculture and global trade, people naturally consumed foods that were locally available during specific times of the year. But today, the convenience of supermarkets allows us to eat almost any fruit or vegetable

Posted in Diet, Nutrition, Traditional Chinese Medicine | Also tagged diet, seasonal health Comments Off

Five Transformative Health Benefits Acupuncture Provides for Overall Health

By admin | Published January 6, 2025

As more insurance plans and more allied health practitioners begin to embrace what has traditionally been known as “alternative medicine” treatments, acupuncture has enjoyed a surge in popularity with potential patients desperate for a drug-free alternative for their overall health and wellness.

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been gaining traction in modern healthcare

Posted in Acupuncture, Pain, Stress, Traditional Chinese Medicine | Also tagged acupuncture, pain, sleep, stress Comments Off

Enjoying The Ancient Art of Tai Chi

By admin | Published December 23, 2024

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

Posted in Tai Chi, Traditional Chinese Medicine | Also tagged relaxation, stress relief, tai chi Comments Off

Restoring Breath: Acupuncture for Treating Sleep Apnea

By admin | Published December 9, 2024

According to the National Council on Aging, approximately 39 million U.S. adults suffer from obstructive sleep apnea. And for those with severe cases, it can lead to heart, kidney, and metabolic health complications. Despite trying the common solution of a CPAP machine and recommended lifestyle changes, many find their breathing issues persist, impacting not only their sleep but their

Posted in Acupuncture, Sleep | Also tagged acupuncture, sleep apnea, snoring Comments Off

Using Acupuncture as an Alternative Approach to Managing Menopause Symptoms

By admin | Published November 18, 2024

Menopause is a natural phase in a woman’s life, marking the end of her reproductive years. While this transition is entirely normal, it often comes with a range of challenging symptoms, including hot flashes, night sweats, mood swings, and sleep disturbances. For many women, these symptoms can significantly impact the quality of life. Hormone Replacement Therapy (HRT) has long

Posted in Acupuncture, Menopause, Traditional Chinese Medicine | Also tagged acupuncture, aging, menopause, pms, women's health Comments Off

Acupuncture Medical Center

Roseville, CA